TESTIMONIALS
Often we worry that we “aren’t fit enough to start or worry the classes might be too tough…..well here are some words from some of our clients that you may be able to relate too.
DAVID B : 48 YEARS YOUNG
When did you join The Fitness Box?
I did my first session in June 2022 and have been coming 2-3 times a week ever since!
What do you get out of TFB?
When I started I was so out of shape, I couldn’t do a press up! The Fitness Box has been life changing – I’ve never been fitter and healthier. Otherwise the list is endless really – self-esteem, fun, mood, feeling strong, performance at work, camaraderie, motivation, inspiration….
What would you say to anyone thinking of doing Functional Fitness training?
Do it! I was a bit worried before joining that I wasn’t “fit enough” to come along but Adam is brilliant at modifying workouts to account for fitness and even the odd injury. Just turn up, work hard, smile, sweat and keep turning up!
No two sessions are the same and all of them are great fun. There’s a brilliant atmosphere and it’s inclusive with everyone encouraging each other.
LYNEE C : 68 YEARS YOUNG
When did you join The Fitness Box?
1 year ago and I now ensure I do at least 1 session a week.
What do you get out of The Fitness Box?
I love how it challenges me and is great for my strength, stamina and wellbeing, which then helps with my other love of kayaking.
What would you say to anyone thinking of doing Functional Fitness training?
Go for it, i’m sure you’ll love it!