Classes
“Free taster session for all new clients”
FUNCTION FITNESS CLASS
These 1 hour classes are designed to improve your overall fitness and strength levels while working along side like minded and motivated class mates. Class numbers are restricted to ensure numbers are low and the highest level of coaching can be achieved. We combine bodyweight movements with resistance training and cardiovascular exercise to provide a great all round fitness session that will leave you with a real sense of achievement. All sessions are available to all levels of fitness and experience levels.
PRICE
£145 FOR BLOCK OF 10 CLASSES
£16 INDIVIDUAL CLASS
£100 BLOCK OF 10 INTRODUCTORY OFFER
PERSONAL TRAINING
Our personal training sessions can be tailored to meet your own health and fitness goals. An initial consultation will be followed with a personal programme that will have you achieving your goals and feeling great.
Get the full use our the gym and equipment without having to share with others.
These sessions can also be booked for private group sessions (price on request).
PRICE
£50: 1 HOUR INDIVIDUAL SESSION
Please enquire for private group session prices.
Meet our coach
The Fitness Box prides itself on providing the highest level of coaching in every single session. Our coach strives to help mentor and advise our community to ensure you reach your health and fitness goals and targets.
With many years of experience you can guarantee you are getting the very highest level of coaching and support from our coach.
Head coach Adam
As a former Royal Marines physical training instructor and Head of Strength of Conditioning at Leicester Tigers, Adam brings many years of experience of working of with Elite military and Elite sportsmen to The Fitness Box. Highly professional with a keen eye for detail you know you will receive a high level of care and coaching in every session.