To book into a class please contact us using the form at the bottom of the page or alternatively call us on 07880334567.

Our Group classes

Group classes will focus on Function movements performed at high intensity.

They will be achievable for all levels of fitness and can be scaled to meet your needs. Classes will be capped at 12 people to ensure you receive continued coaching through the 1 hour session. They are designed to be enjoyable while challenging and will leave you with a great sense of achievement.

Our Personal training classes

PT can be tailored to your own personal fitness goals.

Whether it's general fitness, weight loss, toning, increased lean muscle mass or strength, we can put together a bespoke programme to maximise your results. Dietary plans and lifestyle advise can also be used to increase results fast.